A few days back  I got tipped by a friend (thank you!) that there were going to begin a yoga class today. Finally having some more freed up spare time I figured I should take the opportunity when it so nicely came to me. But quite frankly, I did not have that much idea about the concept, or what to expect from it when I went there. Now afterwards I feel more enlightened and just as with many other things I have learned over the years I recognize the feeling when something speaks directly to my heart. This was one of those moments.

“When the student is ready the teach will appear ” are not my words but it is the phrase that comes to my mind for describing today’s experience. “I am stiff as a fridge!”, accompanied with a chuckle, has always been a kind of common reoccurring phrase I have used to describe the state of my body. And even though this might have been true for a long, long time, deep down I never really accepted that as a truth that could not be changed some day. I have done som half-assed attempts a few times but as you might already have guess I never really succeeded. This time I think I think I have a better shot.

As of tomorrow, every morning I am going to welcome that bright light that always wakes me up too early.